Oil cooking guide

Sunflower Oil

Light cooking and cold preparations with Punam sunflower oil.

FSSAI compliant ISO 22000 ISO 9001

Light cooking and cold preparations with Punam sunflower oil.

  • Perfect for light cooking — salads, sautéing vegetables, and low-heat preparations.
  • High oleic acid content lets it stand up to occasional medium-heat cooking.
  • Preserves the natural taste of vegetables and herbs without adding its own flavour.
  • Excellent for cold dressings, drizzling over finished dishes, and marinades.

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