Kitchen note

Why Groundnut Oil is a Kitchen Essential

Practical advice for cooking with Punam oils from Palitana.

FSSAI compliant ISO 22000 ISO 9001

Cooking tip

Why Groundnut Oil is a Kitchen Essential

Punam Groundnut Oil is cold-pressed to retain natural antioxidants and MUFA. It has a high smoke point making it ideal for deep frying, shallow frying, and seasoning cast iron.

Use it for: deep frying samosas and puris, tadka for dal, and everyday cooking.

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FAQ

Frequently asked questions

Common questions about cooking tips, oil usage, and getting the best out of your kitchen.